Spinach and Zucchini and Pancakes with Yogurt Tahini Dip

I've already admitted that I like to use a mix for pancakes, and then dress it up by adding my own extra ingredients. Well, I did it again. This time, I decided some savoury pancakes for dinner were just the thing.  I've had a crush on leeks lately - they provide a nice mild oniony flavour without being too powerful. So I tossed them in along with two other green items I found in the fridge. Presto. I made some simple and delicious yogurt and tahini dip to serve along with them and dinner was served.

Spinach and Zucchini and Pancakes with Yogurt Tahini Dip
(Makes about 10 pancakes)

For Dip:
Mix well in a small bowl:
1/2 cup plain yogurt (fat free, 2%, Greek - your choice)
1 Teaspoon tahini (ground sesame seed paste)
1 Tablespoon soy sauce

For Pancakes:
1 batch of buttermilk pancake mix (refer to package directions - mine asked for 1 1/4 cup of mix, 1 cup of milk and 1 egg, so you get an idea...)
1 small zucchini, grated
1/3 cup leeks (light green part), sliced thin
large handful of spinach, chopped (once it's chopped it should measure about 1/2 cup)
1 Tablespoon of olive or grapeseed oil for frying

Grate zucchini into a small bowl and add about 1/4 tsp salt. Set aside. Prepare leeks and spinach. Prepare the pancake mix according to package directions in a large bowl. Press the zucchini into a sieve to remove most of the water. Add all three veggies to pancake batter and mix well.

In a large skillet, heat oil and drop spoonfuls of batter into the pan. Cook as you would pancakes, waiting for bubbles to appear on one side before flipping. My only extra advice would be to cook them at a slightly lower temperature and therefore more slowly than you would normal pancakes to allow the veggies to cook through - they need about 2 to 3 extra minutes. Serve hot with Yogurt Tahini Dip.

Bonus tip: Don't try to take pictures for your blog while you've got something on the stove. While I was trying to make this batch look photogenic, I burned the last couple in the pan! The one on the right, above, has grill marks because I like to put them in the toaster oven to keep them warm while I make the next batch.

Sweet Potato Soup with Swiss Chard

Happy New Year!

It's a cold January day, so what better way to warm up than with a nice hot bowl of soup. I've taken to making a big pot each weekend, ready for lunch or dinner anytime throughout the week, especially good when time is in short supply. This is the ultimate in kitchen improv, most soups being a mish mash of whatever is on hand, each one different and delicious in its own way.

And so this is what came to be in my kitchen yesterday:

Sweet Potato Soup with Swiss Chard

2 Tablespoons olive oil
1 medium onion, diced
1/2 large zucchini, diced
3 leeks (the top dark green part, sliced thinly) * I'd made some Potato & Leek soup last weekend, and had saved the tops for another time
2 cloves garlic, minced
2 medium red potatoes, cubed
1 large sweet potato, cubed
2 chicken bouillon cubes
8 cups water
1 bunch Swiss chard, sliced into strips

In a large stock pot heat the olive oil and add the onion, zucchini and leeks.

Cook until softened and slightly browned. Add garlic and cook for one more minute. Add the water, the bouillon, the potato and the sweet potato.

Bring to a boil, then cover and simmer for about 30 minutes. Remove from heat and puree the mixture slightly with an immersion blender. (I like to puree just enough to give the broth a smooth creamy texture but leaving some of the veggies intact)

Add the Swiss chard.

Stir, put the lid back on the pot and let sit for about 10 minutes to allow the chard to wilt. (If you like, puree a second time if you want the Swiss chard to be in smaller pieces)

Roasted Vegetable Quinoa Salad

An easy make-ahead salad. Great for lunches throughout the week. Toss in whatever veggies you have on hand, but be sure to roast them to bring out their sweetness. Use enough olive oil in the process and you won't need to add anything but a squeeze of lemon at the end.

Roasted Vegetable Quinoa Salad

1 cup dried quinoa

1 medium sweet potato - peeled and cut into small cubes

1/2 red bell pepper - cut into strips

1/2 yellow bell pepper - cut into strips

25 asparagus spears - woody ends removed

1 zucchini - sliced into thin disks

1/4 cup olive oil

juice of 1/2 fresh lemon

Preheat oven to 400 degrees Celsius. Line a large baking sheet with parchment paper. In a large bowl, toss the vegetables in olive oil. Transfer to the baking sheet and roast until vegetables are cooked, but slightly crisp.

In a medium pot, bring 2 cups of water to boil with 1 teaspoon of salt. Add quinoa and reduce to a simmer. Cook with pot lid slightly ajar until fluffy and soft and the water is gone, about 20 minutes. Remove from heat and let sit with pot lid on for about 5 minutes. Fluff with fork.

Toss in the roasted vegetables. Finish with a squeeze of lemon and salt and pepper to taste. Enjoy warm, cool to room temperature or chill and eat it tomorrow and the next day and the next day.

Variations: endless...